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News & Events Updates

Posted on: March 6, 2019

Adult & Senior Fitness Programs Begin Next Week!

Was it your New Year's resolution to get fit in 2019?  In partnership with Waxhaw Parks & Rec, Julie Eichler of Temple Fitness in Waxhaw is hosting THREE new 6-week courses starting next week. If you are interested in learning more and registering for any of the programs below, please visit http://waxhaw.com/426/Programs.

Adult Community Fitness (Ages 18+)

Join fitness instructor Julie Eichler with Temple Fitness in an outdoor workout
focused on increasing your cardiovascular endurance, building strength,
improving coordination and balance, and increasing lean muscle mass.  Fitness
is a love and life-long commitment for Julie Eichler. As a wife, mom of two girls
and a woman with 20+ years of weight training, yoga and Pilates experience,
Julie is excited to help clients view and treat their bodies as a temple. Julie is an
American Council on Exercise (ACE) Certified Personal Trainer.

Cost:      $72 / 6 week session Waxhaw Resident ($12 per class)

                $78 / 6 week session Non-Resident ($13 per class)

5 person minimum per 6-week session. 20 person maximum.

Wednesdays at 6:30 PM starting March 13th OR

Fridays at 10:30 AM starting March 15th.

Location:  Town Creek Park, 4400 Waxhaw-Marvin Rd, Waxhaw

Instructor:  Julie Eichler, Temple Fitness

Adult Community Fitness Schedule


Senior Fitness (Ages 55+)

Join fitness instructor Julie Eichler in weight-bearing exercises to increase and
maintain bone density, maintain flexibility and improve balance.

Cost:      $60 / 6-week session Waxhaw Resident ($10 per class)

                $66 / 6-week session Non-Resident ($11 per class)

5 person minimum per 6 week session. 25 person maximum.

Thursdays at 1 PM starting March 14th.

Location:  WOW Taekwondo Studio,
3909 Providence Rd S # F, Waxhaw

Instructor:  Julie Eichler, Temple Fitness

Senior Fit Club Schedule

Additional Info...
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